The Confident Labor
Preparation Workshop
June 4 - 6, 2024
Noon - 1pm (MDT)
Save your seat in this FREE 3-day workshop if you want to feel confident and empowered as you prepare for childbirth.
Unlock your inner strength and resilience needed for a fearless and empowering birth experience.
Here’s what we’re covering:
🤰🏻Laying it all out: reflecting on your journey to motherhood
🤰🏻Moving your body to feel your best
🤰🏻How to ride the waves of labor
This workshop is for you if….
01.
You're a first-time mom tired of negative birth narratives and craving a more positive, empowering experience.
02.
You're a seasoned mom seeking to prepare your body and mind for a birth that feels different and intentional.
03.
You're a mom-to-be feeling overwhelmed by fear and uncertainty, but eager to reclaim control and approach birth with joy and empowerment.
Hey there! I'm Ashley Herrera, your dedicated prenatal and postnatal yoga instructor. After experiencing two very different pregnancies and births with their unique challenges, and overcoming them left me feeling confident and empowered. I have a deep passion for empowering pregnant women by guiding them through yoga and movement to prepare their bodies and minds for childbirth.
Through tailored movement and breathwork sessions, I help you build strength, stability, and resilience, ensuring you're fully equipped to navigate the challenges of labor with confidence!