About
Welcome to the Confident Labor Prep Program! This program is your toolkit for a calm and empowered birth. From mindful breathing techniques to labor-ready movements, you'll gain the confidence to navigate every stage of labor with ease. Remember, you've got this and I’m here to support you every step of the way. For questions or support, feel free to reach out at: ashleyherrerayoga@gmail.com or Instagram @ashleyherrera_prenatalyoga
You can also join this program via the mobile app. Go to the app
What's Inside?
Module 1 Connecting with Your Breath
.1 step
Module 2 Movement for Labor
.2 steps
Module 3 Overcoming Fear
.1 step
Module 4 Meditation
.2 steps
Module 5 Riding the Waves of Labor
.1 step
Price
3 Plans Available, From CA$33.5